Acne Free In 30 Days: Here's How You Can Do It

A lot of acne treatments use the phrase "acne free in 30 days" or something to that effect. But, where's the truth behind all this marketing bologna? Well, it's simple. Sometimes a product works on your skin, and sometimes it doesn't.

There are many different types of acne problems with varying degrees of severity and many different types of skin. Furthermore, acne causes may include genetic factors and hormonal fluctuations. As you can tell, there are dozens of combinations possible among these varying factors.

To claim that a product can treat any or all of these combinations does seem like an overzealous marketing campaign, but there are products capable of treating these conditions. If you want to have a chance at finding the right product, you need to make sure you're using the right product for your skin type and skin condition

Therefore, to actually get rid of acne in a determined frame of time, the product you choose should target your specific acne type. Here is a review of the more effective treatment options.

Cures for Acne - The list is in (http://www.scarcaregel.com/life/761608-acne-free-in-30-days.php)

Tea Tree Oil

Tea tree oil is taken from the Melaleuca alternifoliais tree. The oil is very effective in destroying acne bacteria because it has anti bacterial substances known as terpenes. Tea tree oil doesn't cause side effects.

Helix Aspersa Muller Extract aka Snail Serum

Snails have been used in home remedies since the time of Hippocrates. Their secretion was avidly used to control skin problems. However, snail serum is now being added to skin care products such as acne creams (http://www.acnetreatmentcream.com/acnecreams/).

This biological ingredient helps promote the proliferation of fibroblasts. Fibroblasts help generate connective tissues and all of the structures that make up the skin's matrix.

Licorice Root Extract
Licorice root extract is also added to skin care products. It helps inhibit the effects of testosterone 5-alpha-reductase, lipase and phospholipase A2. Testosterone 5-alpha-reductase triggers the excessive production of sebum which can easily lead to clogged pores and acne outbreaks.

Retinol or Vitamin A

Retinol is also known as type of vitamin A. It is used in the treatment of acne and other skin problems. Vitamin A is easy to come by. You can include in your diet or apply it directly to your skin in the form of a cream.

Retinol controls keratinization near the hair follicles where large pimples can form. It also helps reduce the formation of comedones, and as an added benefit, retinol also reduces signs of aging such as wrinkles, fine lines, and hyperpigmentation.

When you are trying to find the right acne skin care product you must remember: different people suffer from different types of acne. You can't entrust your skin care solutions to just any skin care product, because not all skin care products work on all skin types. To get the best treatment, make sure to do your research and consult with a medical professional.


Article Source: Valerie Garner
http://www.articlecity.com/articles/health/article_11247.shtml

4 Basic Steps to Incredible Skin

To keep your face looking as youthful as possible, you need to proper skin care. Here I show you how to properly cleanse, exfoliate and moisturize your skin while never leaving the house without at least 30 SPF sunscreen. I've dubbed this process "The Basic 4-Step Skincare Regimen," which I outline in this article. I also include organic skincare tips for the growing number of you who are concerned with putting only natural, organic products on your skin. How you care for your skin is utterly dependent on the type of skin you have: oily, normal/combination, dry, sensitive or sun- damaged.

The Basic 4-Step Skincare Regimen 

Step 1: Cleansing

Simple is key here. You need to find a good cleanser that your skin responds well to, and stick with it.

You can find a good cleanser at the drugstore. There's no need to spend $40 on a fancy wash. Avoid bar soaps as they tend to dry out the skin. According to Rona Berg, in her book, "Beauty," a French cosmetics executive once told her, "Soap should only ever touch your skin from the neck down." I agree. Choose a creamy cleanser if you have dry skin or a clear cleanser if you have oily skin.

Be careful not to cleanse too often, you risk over-cleansing skin, You really only need to wash your face at night to remove makeup and sunscreen, which can clog pores. If you have dry skin, consider cold cream like Pond's, which the French use or make your own organic cold cream. Simply apply cream, then wipe off, no water needed (if you have hard water, it can be especially harsh on skin). Most women prefer the water method: Use warm water to loosen dirt and clogged pores. Use a dime-sized bit of cleanser, then rinse with cool or lukewarm water.


 In the morning, a splash of lukewarm water is all you need (I find it's great for removing excess oils from your nightly moisturizing). Never wash your face with hot or cold water (both can cause broken capillaries).

Step 2: Exfoliate

Exfoliation is the step most people skip in their weekly skincare routine. But trust me, if you start properly exfoliating your skin, you will notice an almost immediate difference. According to Berg, one of the reasons men's skin looks more youthful than women's is because men tend to exfoliate daily when they shave.


There are several exfoliating options that I use weekly. Here are my favorites:

• A facial scrub. You can buy a great scrub or make your own. I prefer sugar scrubs to salt ones, but it's just a matter of preference.
• A washcloth. Put a dab of cleanser and a sprinkle of white refined sugar on a damp washcloth and massage skin in a circular motion. After a quick rinse, any sign of dead skin is erased. If you have dry skin, try extra virgin coconut oil.
• Microdermabrasion. You can buy microdermabrasion kits. I have and found quite a few I like. 
• Chemical peels. In the hour it takes to get a chemical peel, you can take a year from your face. Can't afford the price tag for a monthly peel?
• Retinoids (such as Retin-A or the more moisturizing Renova) also work by removing the top layer of dead skin cells while also generating collagen in the skin. "Collagen is the skin's structural fiber," dermatologist Dennis Gross said in O Magazine. "As we get older, it breaks down, creating lines and large pores." Skincare experts disagree on all sorts of things, but most of them consider retinoids to be a miracle skin saver. I'm addicted to Retin-A, which I pick up in Mexico on my yearly jaunts.

Should you use a toner? Some people swear by toners, but many beauty experts do not (I once read a skincare expert claim, "toners are only for copy machines"). Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this. I firmly believe it's up to you. If you like the way your skin feels with a toner. Buy it. Use it. Enjoy it.

Step 3: Moisturize

While I know of at least one famous beauty editor who swore skin doesn't need moisturizer, basically everyone else I've read disagrees and is an adamant believer in it. A basic rule of beauty is that if you have dry skin, you should invest in a basic moisturizer. So how much should you moisturize? Your skin will tell you. When your skin is tight, it's crying out for moisture. Be careful not to over-moisturize -- this can clog pores.

Are eye creams necessary? Well maybe. Some beauty experts strongly recommend eye creams. Why? The skin around the eye contains no fatty tissue and is therefore very thin and susceptible to wrinkles. Special eye creams are formulated to "thicken" this area. Yet other experts (including the beauty editors of Allure in their new book) claim your daily lotion works around the eyes just as well.

Step 4: Apply Sunscreen

The #1 cause of wrinkles is sun damage, so it's important to use a sunscreen of at least 30 SPF from your early years on even in winter and on cloudy days. A great trick is to purchase two moisturizers: One for night and one for day that includes UV protection. Don't use moisturizers with sunscreen at night, the ingredients are not meant to be used 27/7 and can aggravate skin. When choosing a sunscreen, make sure it contains Mexoryl (found in my favorite sunscreen La-Roche Posay) or Helioplex, found in Neutrogena products.

Article source: http://beauty.about.com/b/2013/03/06/4-basic-steps-to-incredible-skin.htm

What You Need to Know About Oily Skin

Oily skin can make it difficult to maintain your skin's health and beauty. However, if you know the factors which contribute to extremely oily skin, you can better understand the treatment options available. If you have oily skin, here are a few things you should know about your skin type. 

How the Oil Is Produced 

The sebaceous glands reside deep in the skin, in the dermis, the second level of skin. Throughout a person's life, they produce oil, otherwise known as sebum. The glands are particularly concentrated in the face, neck, back, and chest, making these areas the oiliest on any body, not just on oily skin types. Not surprisingly, the person with an oily skin type has an overproduction of oil which creates excessive shine rather than the desired, balanced healthy looking glow. 

What Causes Oily Skin 

Having oily skin may be out of your control. As a hereditary trait, if your family members have oily skin, you are more likely to also. It can also be linked to hormones. For example, upon beginning a birth control regimen or hitting puberty, many women find themselves dealing with oily skin. 

However, there are a few things which contribute to oily skin which can be avoided. Humidity may assist in over-production of oil; consider getting a dehumidifier for your home or office. Your diet also plays a large role in your skin's temperament. Eating large amounts of proteins and vegetables while avoiding carbohydrates and saturated fat can help moderate your skin's oil production. 

How to Tell if You Have Oily Skin 

Other than the obvious give-away of feeling extra oily, oily skin types come with a few other telltale signs. People with oily skin tend to experience pimples more often than other skin types. Pores tend to be enlarged, allowing more dirt and grease to collect if not cleaned properly. Make-up also tends to wear off more swiftly. 

How to Treat Oily Skin 

The main treatment tip for oily skin: be gentle. When you use harsh soaps and cleanse until there's no oil left, the body notices and naturally produces even more oil to take its place. Using a cleanser followed by a non-oil-based moisturizer can increase the quality of your skin. Facials also enhance oily skin, particularly when they incorporate glycolic or salicylic acids. 






Article Source:Meredi Wagner-Hoehn
http://www.articlecity.com/articles/health/article_11409.shtml

Prevent wrinkles with these skin care tips

If wrinkles haven't yet begun affecting you, then you can start fighting against them now to prevent them from setting in later. Even if you have wrinkles now, you can still do quite a lot to minimize them. It depends primarily upon what you want to do for your face and how you want to do it. This is true in lots of different areas.

Your new ritual can take less than 10 minutes in the evening and in the morning it doesn't need to be complicated. You will make this a habit in no time. Remember, you want to prevent wrinkles at any age, and whatever your current age it's a good time to start. 20 years from now you'll be glad you did. It's as simple as cleansing your skin and applying a thin good quality moisturizer. You will notice that there are many excellent products on the market for preventing the signs of aging. Most contain the support most important for your skin. Products that are formulated for your skin type are the best ones to use. It's important for you to learn about anti aging products before you use them since they are not all the best quality. The same rule applies for most other products too. Your products need to avoid containing synthetic chemicals that can cause more harm than good. it is advisable for this reason that you use all natural products instead.

Do you get enough sleep each night. If not, then you really need to address that because sleep is so critically important to the health of your body and skin. One of the first places to show weariness is the skin on your face. Everyone has seen and suffered from having dark circles under our eyes when we don't get enough sleep.

Skin that doesn't see enough sleep is also likely to be dull. Your body uses the time you spend sleeping to perform important repairs and restorations. When you rob yourself of sleep your body won't get enough time to do the things it needs to do to keep your whole body healthy and attractive.

You're never too young to put together a restoring, supportive and healing skin care routine. Beginning a healthy lifestyle as early as possible is the only way to reap the rewards later in life. Skin will reflect your inner health. You may not know it but your skin serves many purposes namely protecting your body from invading microorganisms. So of course if your skin is strong, healthy, and vibrant, then it can do its job much better.

It's a good idea to make sure your skin care program includes wrinkle prevention. You probably already know that premature skin aging begins with very young ages. You will reap the benefits of early skin care habits as you get older.

Most of the methods that have been proven to eliminate wrinkles are not hard to use. All you need to do is adopt the right habits where your skin care is concerned.
 
Article Source:
http://www.articlecity.com/articles/health/article_12238.shtml

Tips On Choosing The Right Skin Care Products

Everyone wants to have great skin. This is why a lot of people, especially women fall into the trap of buying (expensive) over hyped beauty products even if it's not right for their skin type. Not all skin products are created equal. Let me repeat that, not all skin products are created equal. Choosing the right skin care products may be difficult because of the vast amount of choices in the market but it's definitely not an excuse. So let me share to you some tips on how to choose the right product for yourself.

Go to your trusted dermatologist to assess your skin. Only a dermatologist can tell you what type of skin you have. He or she can give you suggestions on what will work well for your skin type. Your skin would greatly benefit from this consultation. But as a general rule, if you have oily and acne prone skin, you must stay away from oil and cream based products. On the other hand, if you have dry skin, you must stay away from skin care products that contain drying agents such as salicylic acid.

Always put in mind that expensive products are not always the best. High end skin care products that come in chi-chi looking packaging doesn't automatically mean that it's better than other products that are not that expensive. You can actually find good skin care products in the drugstore or the grocery! Also, always remember that there is no ONE best skin cleanser or skin moisturizer in the market. A product that works for your friend might not work for you. What's important is that you buy a skin product that matches the type of skin you have. Listen to your skin. You skin will tell you what it needs to be beautiful and healthy.


Article Source: Michelle Ching
http://www.articlecity.com/articles/health/article_12114.shtml

8 Tips To Manage Your Dry Skin

To maintain healthy and good-looking skin, you will need to follow several precautions by adhering to a good regimen of skin care and management. Here are some timely tips and suggestions to manage your dry skin:

Things that you should do:

1.  Always use a non-commercial and safe soap with a very low alkaline content. Excessive alkali in your soap may cause your skin drying out very quickly.

2.      Ensure that you are drinking lot of water to maintain the required amount of water in the body. Water is an absolute necessity for providing hydration in your skin. Water can also keep your skin soft, supple and clear. Lack of moisture is the main cause for dry skin with lots of cracking and chapping. You may need to drink at least eight glasses of water every day.

3.      Good eating habit and a healthy living style is also a critical factor. You will need to eat properly to maintain good and healthy skin condition. A good and nutritious diet is also an essential factor for managing your skin. Make it a point to eat at least five portions of fruits and green vegetables everyday to maintain your vitamin levels. If you are short of required nutrients, you can take multivitamin tablets.

4.      You must be able to sleep for at least 8 hours every day. Sleep is very essential for your skin.

5.      Hot water could be very dangerous for your skin. Hot water can destroy your skin layers. Always use warm water for bath and face wash. Restrict your bathing for lesser than five minutes.

6.      Regular exercise and a strict working regimen will help a neat and unhindered flow of fresh blood and oxygen to your skin cells. This will help you create a glowing and radiating skin. 

7.      Winter is also a cruel month for your skin. You can use a humidifier to keep water from going out of the skin cells.

8.      Do not rub your skin with a rough towel. Instead, use a soft towel by gently patting the upper layers.

The author, Kenith Smith is also the founder of www.dryskinpro.com

Ways to make your skin healthy

The primary step to keeping your skin healthy is preventing damage. Pollutants, air, sun as well as by just natural aging can certainly mortify the form of your skin. Frequent grumbles incorporate dry along with itchy skin, sagging, wrinkles, color alterations, together with age spots. Luckily, there are various methods that you can readily apply in order to maintain a healthy skin, feeling and looking at its most excellent appearance. 

Keeping yourself fit, having enough rest, as well as getting healthy diet can set the basis for fine-looking and vigorous complexion. Moreover, a proper diet is not only the excellent way in attaining good health in general but it as well assists you to guarantee that your skin will get all of the vitamins and minerals, along with the nutrients that it requires to preserve and fix itself. 

Another way to keep your skin healthy is to apply the right skin care products to your skin. The best anti aging skincare products that can aid you to hydrate the skin are now available at your favorite skin care product store online. Having a clean skin by using the best skin cleanser is also a great way of preventing skin damages. 

One of the most essential ways to protect your skin is to keep it away from the harmful rays of the sun. Ultraviolet radiation harms the skin as well as it can result to wrinkles, premature aging, age spots or even cancer as well. An individual should really get further preventative measures in order to be certain that his or her skin is not totally exposed under the harmful rays of the sun. Do not fail to remember that one should apply a natural sunscreen, or a moisturizer that includes sunscreen (with minimum of SPF 15) every day. Although, it does not mean that you should not go out at all during the day, as if you are like a nocturnal creature. Your skin also needs some sunlight every day. A 10 to 15 exposures at sunrise or sunset will be alright. 

In addition to that, a variety of fine skin care products such as an all natural moisturizer is one of the essential components for a vigorous complexity. Keep on moisturizing all through the day to keep your sensitive skin vigorous. Your hands as well as your face is especially vulnerable to everyday dent, and might require it to be moisturized further.

by: Chloe park
Article Source:http://www.articlecity.com/articles/health/article_12502.shtml

Facial Massage

Facial massages can be completed at home or are treatments offered at spas by massage therapists. To begin a facial massage, the first step is to cleans the face thoroughly and remove any makeup. A good cleansing and scrubbing will exfoliate the skin, removing any dead skin cells on the face. Usually the therapist will then apply a small amount of massage lotion, moisturizer, or massage oil to the face which will be absorbed into the skin during the massage. This is important because the oil provides a slippery surface for the massage so that the fingers do not pull or stretch the skin.

Generally, pure vegetable oil or nut oil is good for facial massages. Pure vegetable oils provide great moisture to the skin and have long-lasting effects because they are absorbed by the skin more slowly without clogging pores. Different skin types will require different types of oils. Skin that is very dry will benefit the most from vegetable oils that are rich in saturated fatty acids. These are thicker oils that are absorbed more slowly and maintain moisture longer. Oily skin types need oils that contain polyunsaturated fats which are thinner oils and are quickly absorbed by the skin. Sometimes oils may not be needed at all if a client has extremely oily skin.

A typical facial massage session doesn’t usually last longer than 20 minutes. Massage that lasts too long or too often may actually stretch or lengthen the facial muscles. Special care must be taken as well for people with sensitive skin. Sensitive skin is more easily damaged or irritated so the therapist must be careful not to exert too much pressure during the massage.

The therapist uses gentle touch to massage the face. Pressure should never be exerted, especially on the neck area. The therapist works to increase circulation and reduce tension in the face by softly working the different areas of the face. The forehead and nose are targeted to reduce the appearance of horizontal lines. The nostrils are massaged to unclog pores and prevent blemishes. The mouth and cheeks are rubbed to help prevent wrinkles and sagging of the facial muscles. The area around the eyes is massaged to reduce the appearance of wrinkles and heavy bags under the eyes. The chin and neck are targeted to promote muscle tone and prevent sagging skin. This is good for preventing the dreaded double chin. Finally, the ears are gently massaging and pulled because they have pressure points that stimulate other areas of the body. The movement of the fingers is always done in an upward motion, which when done regularly, facial massage will keep your skin looking tight and youthful.